Chana Dal

Rs.95Rs.190

 
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Sold By JUST ORGANIK
SKU: N/A Category:
Nutritional Calorific Value: Energy 382 Kcal   Total Fat 6.0 g   Carbohydrates 60.0 g   Protein 22 g   Daily values are based on 2000 calorie diet
Directions for usage: Soak JustOrganik Chana dal in water for 2 hours. Wash it and transfer it in a pressure cooker. Add 1/2 tablespoon of salt and 1 cup of water. Heat pressure cooker on medium flame and after one whistle lower the flame and cook for 7-8 minutes. Switch off the burner after 5-6 whistles. Meanwhile, heat olive oil in a deep pan over moderate flame and add cumin seeds and onions. Saute the onions until golden brown. Grind tomatoes and green chillies to make a thick paste. Add ginger- garlic paste in the pan and then add tomato paste. Stir for 2-4 minutes. Now add salt,turmeric powder, red chilli powder, coriander powder, garam masala and hing. Mix well. Now remove the lid of the cooker and transfer chana dal to the pan. Mix well and cook for 4-5 minutes. Once done, transfer the dal to a serving bowl and garnish with some coriander leaves. Serve hot with chappatis or rice.
Origin: Delhi
Care Instructions: Once opened transfer it to an airtight container and store in a dry place. Do not use if after expiry date and discard it safely.
Certification: USDA Certified
Disclaimer: i) We try to ensure that every product is displayed accurately online. However the colour of the actual product may vary from the image displayed due to the variations in screen resolution.

100% ORGANIC
NO GMO, NO CHEMICALS, NO PESTICIDE
INDIA ORGANIC, USDA CERTIFIED
Just Organik Chana dal is high in fiber and helps to lower cholesterol.
It also has a very low hypoglycemic index, which is important for those with diabetes.
Chana dal is a helpful source of zinc, folate, calcium and protein.
It is low in fat and most of it is polyunsaturated.
It is extremely delicious in taste, full of nutritious and can be digested easily
It is best to soak these lentils overnight or at least for a few hours, so it will cook faster.

Ingredients:
100 gm JustOrganik Chana dal
2 chopped tomato
1/2 teaspoon ginger paste
1/2 teaspoon red chilli powder
1/2 teaspoon powdered turmeric
1/4 teaspoon asafoetida
1/2 teaspoon cumin seeds
1 cup water
2 chopped green chilli
1 finely chopped onion
1/2 teaspoon garlic paste
1/4 teaspoon garam masala powder
1 teaspoon coriander powder
1 tablespoon extra-virgin olive oil
salt as required

Steps:
Soak JustOrganik Chana dal in water for 2 hours. Wash it and transfer it in a pressure cooker. Add 1/2 tablespoon of salt and 1 cup of water. Heat pressure cooker on medium flame and after one whistle lower the flame and cook for 7-8 minutes. Switch off the burner after 5-6 whistles.
Meanwhile, heat olive oil in a deep pan over moderate flame and add cumin seeds and onions. Saute the onions until golden brown. Grind tomatoes and green chillies to make a thick paste. Add ginger- garlic paste in the pan and then add tomato paste.
Stir for 2-4 minutes. Now add salt,turmeric powder, red chilli powder, coriander powder, garam masala and hing. Mix well. Now remove the lid of the cooker and transfer chana dal to the pan. Mix well and cook for 4-5 minutes. Once done, transfer the dal to a serving bowl and garnish with some coriander leaves. Serve hot with chappatis or rice.

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